Reclaiming Joy

A Gathering Mini-Retreat

 

 Joy is like a set of twinkle lights:

not a constant but something that comes to you in ordinary moments & carries you to the edge of extraordinary.

Saturday, 12 April 2pm, Saville Gardens Visitor Centre

Join virtually via Voxer & Zoom or access the recording

When you are supporting your child through a diagnosis, JOY is one of the first things you lose from your life.

Add the additional pressures of building and running your business, caring for your family and navigating the ups & downs of normal life. Quickly you forget what it’s like to live with everyday moments of joy, happiness & gratitude.

Without joy, your life becomes a long train of stress, worry, overwhelm and responsibility.  You feel like you’re the one holding everything together.

And you never get a break. Even your days off are taken over by your child’s medical needs (which you attend to with love…)

But YOU end up depleted AND disconnected from yourself.

This becomes who you are. This is how you live year after year.

It’s time to change that.

Creating moment of joy, even with all you do, is more than possible. It’s a non-negotiable when you Move Well.

When you Move Well you hold:

  • Your work and responsibility plus joy…

  • The grief and challenge of this journey plus deep happiness….

  • Your child’s healing journey and a foundation of peace and gratitude.

Join me for Reclaiming Joy -

A Gathering Mini Retreat

This mind-body-soul restoring, in-person experience is designed exclusively for you.

  • Learn to create moments of joy even when you’re doing all you do

  • Discover what can only be described as Slow Magic

  • Feel what it’s like to move with freedom

  • Connect with yourself and life in new & unique ways.

  • And see that those twinkly moments of joy ARE all around you…just waiting for you to reclaim them.

This is more than a walk—it’s a much-needed pause.

  • A moment to breathe, reconnect with yourself, and rediscover the real you.

  • You’ll leave refreshed and equipped with simple, powerful tools.

  • You’ll know that ease, peace & freedom can be yours everyday.

THE DETAILS

This is a walking retreat through the Windsor Great Park.

It will last approximately 2-2.5 hours.

Our pace will be slow— more of a wander than a march!

Over tea or coffee, we will connect & share our experiences together as a group.

Saturday, 12 April 2pm.

The in person retreat begins & ends at the Saville Gardens Visitor Centre cafe

The virtual retreat will take place via Voxer and Zoom.

You can join in realtime or access the recording.

You're not going to want to miss this unique event.

Hurry! Get your ticket: £45 (includes your tea/coffee) We will be a small group!

In Person: All you need to bring is

  • YOU!

  • Weather appropriate, comfortable clothing.

  • Water (if you wish) for our walk.

  • A camera phone (or larger camera if you are a photo buff!).

Note: Bathrooms are available in the Visitor centre. Paid parking is abundantly available.

ACCESSING THE EVENT VIRTUALLY

  • You can access the event and follow along with me via Voxer during our walk

  • What is Voxer? A voice-messaging app that is free to use. It works like a walkie-talkie and records the messages. You can listen & engage in realtime or on your own schedule. You can replay the messages and you can communicate in voice or text (much like WhatsApp)

  • You can access our post walk conversation via zoom or access the recording whenever convenient.

Joy can be a hard-won achievement or a passing act of grace, arriving as if from nowhere.

Together we will call Joy back into your life!

 

You hold space for everyone else. Now, it’s your turn.